Glossary
Awkward Posture
Any posture that requires the body to move out of neutral/natural position.
Static Posture
Holding one posture for a prolonged period of time.
Force
The amount of work placed on muscles, tendons, and ligaments.
Contact Stress
When a small part of the body stays in contact with a hard or sharp object for a length of time.
Repetition
When a task/movement is done using the same muscles over and over with little chance for recovery.
Musculoskeletal Injury (MSI)
An injury that affects the human body’s movement or musculoskeletal system (i.e. muscles, tendons, ligaments, nerves, discs, blood vessels, etc.).
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